健康與生活英語作文

　　無論是身處學校還是步入社會，大家最不陌生的就是作文了吧，作文可分為小學作文、中學作文、大學作文（論文）。如何寫一篇有思想、有文采的作文呢？以下是小編整理的健康與生活英語作文，歡迎大家借鑒與參考，希望對大家有所幫助。

健康與生活英語作文1

　　It can be noticed that there are some unhealthy living habits among young people, especially college students. Typical examples include staying up late, being addicted to games, consuming in an inappropriate way. Thus, due attention should be paid to students’ daily habits。

　　Apparently, these bad habits may generate negative impacts. To begin with, they may impair students’ physical health and psychological fitness. In addition, what worries many teachers is that they may also exert negative influences on students’ academic performance. To conclude, never can we turn a blind eye to these phenomena。

　　In view of the seriousness of this issue, it is time that we took effective measure. Firstly, it is suggested that universities or colleges should cultivate students’ awareness of healthy living. Secondly, students themselves are well-advised to learn to regulate and control their own life appropriately. Only by doing so, can we hope to see the ideal scenes in which students enjoy their colorful and healthy life in Ivory Tower.

　　它可以注意到有一些不健康的生活習慣在年輕人中,尤其是大學生。典型的例子包括熬夜,沉迷于游戲,消費不合適的方式。因此,由于要注意學生的日常習慣。

　　顯然,這些壞習慣會產(chǎn)生負面影響。首先,他們可能會削弱學生的身體健康和心理健康。此外,讓許多老師擔心的是,他們可能也產(chǎn)生負面影響學生的學業(yè)表現(xiàn)。最后,從來沒有這些現(xiàn)象我們可以睜一只眼閉一只眼。

　　鑒于這個問題的嚴重性,是時候,我們采取有效的`措施。首先,建議大學或?qū)W院應該培養(yǎng)學生健康生活的意識。其次,學生本身是明智的,適當?shù)膶W會調(diào)節(jié)和控制自己的生活。只有通過這樣做,我們才能希望看到理想的場景中,學生喜歡他們色彩鮮艷的和健康的生活在象牙塔。

健康與生活英語作文2

　　Healthy Living Habits

　　Good living habits are important to our lives, which ensure us a healthy body and a good mood. Having a good rest is the basic, so that we can have enough energy in the whole day. Otherwise, we can do nothing if we were sleepy. Therefore, remember to sleep and get up early. Besides, eating healthily also plays an important role. There is an old saying goes, “A close mouth catches no flies.” That is telling us pay attention to our eating. Finally, doing exercises is essential. It brings us health as well as relaxation and pleasure. Many stress and negative emotions can be drained away by doing exercises. In short, healthy living habits bring many benefits, although sometimes you even do not realize.

　　良好的生活習慣對我們的生活很重要，它能保證我們有一個健康的身體以及愉快的心情。有一個良好的休息是最基本的，這樣我們一整天都能有足夠的精力。否則，如果我們打瞌睡就什么也做不了。因此，記得一定要早睡早起。除此之外，健康的'飲食同樣很重要。有句老話說：“病從口入，禍從口出”。它告訴我們要注意飲食。最后，鍛煉身體也是必要的。它能夠給我們帶來健康，使我們放松和愉快。很多壓力以及消極情緒都可以通過鍛煉身體來消除。簡而言之，健康的生活習慣帶來很多好處，盡管有時候你甚至都沒有意識到。

　　以上對健康的生活習慣的介紹，希望同學們認真對待自己的生活習慣，養(yǎng)成健康的生活習慣，希望同學們的生活更好。

健康與生活英語作文3

　　Today's society is a highly developed technological society. However, the shortcomings in the development process are obvious, such as: carbon dioxide, and environmental pollution. But the most serious should be the carbon dioxide problem. Now the problem of global warming because of excess emissions of greenhouse gases. Excessive amount of carbon dioxide emissions, creating a diversified economy and La Nina phenomena lag disorder. Two levels of glaciers melting, polar animals lose their chance of survival at the same time, will lead to rising sea levels, many

　　coastal cities into the water did not result in a few years later. Therefore, we must take the necessary measures to reduce the environmental impact of carbon dioxide.

　　For example: tree-planting activities, reduce fossil fuel use, we can from our own, to promote low-carbon living.

　　當今社會是一個高度發(fā)達的技術社會。然而,開發(fā)過程的缺點是明顯的,如:二氧化碳,和環(huán)境污染。但最嚴重的應該是二氧化碳的問題�，F(xiàn)在全球變暖問題,因為過量的排放溫室氣體。過多的'二氧化碳排放量,創(chuàng)造一個多元化的經(jīng)濟體和拉尼娜現(xiàn)象滯后障礙。兩個層次的冰川融化,極地動物失去了生存的機會同時,將導致海平面上升,許多沿海城市到水里并沒有導致幾年后。因此,我們必須采取必要的措施來減少二氧化碳對環(huán)境的影響。

　　例如:植樹活動,減少化石燃料的使用,我們可以從我們自己的,為推動低碳生活。

健康與生活英語作文4

　　Health is very important to everyone.

　　Nowadays, almost everyone is more concern about money than their health. They are working-hard and have no enough time to sleep let alone to do some exercise.

　　In my eyes, we should build up an right attitude of keeping fit. Every weekend, we can have some gentle sports. For example: Along with jogging（健身慢跑）and swimming, cycling is one of the best all-round of exercise. It can help to increase your strength and energy. Eating balance also takes an important part。So, we should eat nutritious food as well as vegetable and fruit. It is not good to eat too much junk food and some food which is rich of fat and sugar.

　　Generally speaking, people should pay more attentions of health

　　健康對所有人來說都很重要。

　　在現(xiàn)今時代，幾乎所有人都把錢看的比自己的身體還要重要。他們努力工作沒有時間去休息更不用說做運動了。

　　在我看來，我們應該樹立一個正確的保持健康的態(tài)度。每周我們能夠做一些比較柔和的運動。例如：健身慢跑，游泳，騎單車是這么多種運動中最好的，比較全面之一的運動。這個能夠幫助你去提高自己的體力和能量。飲食均衡同時也起著一個重要的作用。所以，我們應該多吃有營養(yǎng)的食物同時還有蔬菜水果。吃太多的'垃圾食品和一些充滿油脂和糖分的食物是不好的。

　　總的來說，人們應該多關注自己的健康。

　　希望幫到你.有什么問題可以找我.

健康與生活英語作文5

　　I think healthy living habits are very important for us

　　In current society, people have known the importance of keeping healthy and good life habit.( 在當今社會， 人們已經(jīng)知道養(yǎng)成健康良好生活習慣的重要性)First, we should eat plenty of fruits and meat or vegetables. We shouldn’t eat too many snack foods.( 首先， 我們應該吃大量的水果，肉或蔬菜。 我們不應當吃太多的快餐)

　　Second, we should drink plenty of water.( 第二， 我們應該飲用大量的水)

　　Third, I think more meat and fish, leexercise are bad for health. Good rest, lemeat and fish, more vegetables and enough exercise are good for health. ( 第三， 我認為太多的肉和魚，少量的.鍛煉都對身體健康不好。 充足的睡眠，少吃肉和魚，多吃蔬菜和足夠的鍛煉才對身體好。)

　　Fourth,we should get up and go to bed early.We shouldn't stay up so late.

　　(第四,我們應該早睡早起,不熬夜)

　　In my oinpoin ,we should we must living habits.

　　(在我看來,我們應該養(yǎng)成良好的習慣)

　　Do you know how to make our daily life as healthiest as possible? Now, I will discusome of the most vital knowledge to you. In our 好munity, their are Physical Needs, Safety Needs, and Love and Friendship Needs.

　　Physical Needs is that every human beings require to have air for breathing, water for drinking, shelter for living, medical attention for healing, rest for resting, and recreation for relaxing. If you miany one from this list, that means you life is not as health as other people. For example, there was an explorer in the ancient age and he was traveling in a gigantic forest. One day, he got lost in this forest and he could not find any foods in there. Two weeks after, the explorer lost his life in this dark, gloomy forest. This example tells us that, we can not lose any of those things from the Physical Needs, Safety Needs, and Love and Friendship Needs.

　　My suggestion for you is that every morning, you need to wake up early and have a great breakfast. You also need to have some snacks during the afternoon, that can encourage you energy. Daily sport in one thing that you can done during the afternoon or recreation time. Remember, the best way to keep you in a good mood is to sleep early. I suggest that you should go to bed at 9''oclock.

　　Overall, have a good timetable for yourself and follow the Physical Needs, Safety Needs, and Love and Friendship Needs instructions, it will makes you in the healthiest mood everyday.

健康與生活英語作文6

　　There is nothing complicated about eating a proper diet. For good health, eat a variety of foods. Do not eat the same foods day after day! Foods should be selected everyday from each of 'basic four.' They are the four groups of food essential to proper nutrition: the milk group, meat group, vegetable-fruit group, and bread- cereal group, Your body will then be supplied with all the nutrients it requires; they are water, minerals, carbohydrate, fats and oils, proteins, and vitamins. A person's diet is determined by his attitudes, likes and dislikes. If you eat foods from each of the basic four groups each day, you will have a balanced diet.

　　沒有什么復雜的適當?shù)娘嬍�。身體健康,吃各種各樣的食物。不要天天吃同樣的食物!食物應該從每個選擇日常的基本四個。他們的四組必要的適當?shù)臓I養(yǎng)食物:牛奶,肉類,蔬菜水果,面包,麥片,你的身體將會提供所有所需的營養(yǎng)物質(zhì),它們是水、礦物質(zhì)、碳水化合物、脂肪和油脂,蛋白質(zhì)和維生素。一個人的飲食是由他的.態(tài)度,喜歡和不喜歡。如果你吃的食物從每個基本的四組每一天,你會有一個均衡的飲食。

健康與生活英語作文7

　　Everyone has different lifestyle, I think it’s very important for us to have a healthy lifestyle. let me tell you about the healthy lifestyle.

　　First, we should have good eating habits. I think we should try to eat a lot of vegetables, and we are supposed to continue eating fruit and drink wilk every day. Of course, we are not supposed to eat junk food.

　　Second, I think we should exercise every day . Try out best to do more sports.

　　Last, we should have a good sleep. So we are supposed to go to bed before 10:00 pm every day.

　　We should have a healthy lifestyle, it can help us get good grades. Good food and exercise can also help us to study better.

健康與生活英語作文8

　　The definition of “Healthy Life Style” include a positive living attitude

　　towards life, eating a balanced diet, exercises regularly, which is three to five times a week with at least thirty to forty-five minutes per session. Regular social

　　interactions and regular physical check-up. I would like to add on enrichment personal knowledge in the list.

　　All of us are very busy every day. Students are facing a piling up of home works and assignments. Blue collars and white collars rush to working places and offices. Traffic jammed, unsolved problems, frustrations, new challenges. Stress became the first thing in the morning. We have forgotten our own needs as human being, until the alarm of our biologic clocks been trigger off. We finally realize that we should have done a little more for ourselves earlier. Because we have ignored what our body tells us, so we paid a higher price.

健康與生活英語作文9

　　There are still many problems of environmental protection in recent years. One of the most serious problems is the serious pollution of air, water and soil. the polluted air does great harm to people’s health. The polluted water causes diseases and death. What is more, vegetation had been greatly reduced with the rapid growth of modern cities. To protect the environment, governments of many countries have done a lot. Legislative steps have been introduced to control air pollution, to protect the forest and sea resources and to stop any environmental pollution. Therefore, governments are playing the most important role in the environmental protection today.

　　仍有許多問題近年來環(huán)境保護。最嚴重的問題之一是嚴重污染空氣、水和土壤。空氣污染給人們的健康帶來極大的危害。被污染的水引起的疾病和死亡。更重要的`是,植被已大大減少,現(xiàn)代城市的快速增長。為了保護環(huán)境,許多國家的政府已經(jīng)取得了不少進展。介紹了立法措施控制空氣污染,以保護森林和海洋資源,制止任何環(huán)境污染。因此,政府扮演最重要的角色在今天的環(huán)境保護。

健康與生活英語作文10

　　In the young generation, their lifestyle is different from the old people's. They like to stay up and join many night activities, then they wake up very late. The new expression of brunch fits them so much, which means the people to have a meal combining with breakfast and lunch. But their health is under threat. Some young people's stomach hurts and can't digest food well. In order to keep healthy, we need to do some exercise and eat food regularly. What's more, the balanced diet is very important, as the saying that an apple a day, keeps the doctor away, so we need to eat properly. The healthy lifestyle makes us live happily.

　　在年輕一代人中，他們的生活方式不同于老一代人。他們喜歡熬夜，晚參加許多晚上的活動，然后很晚才醒來，早午餐這個新的表達方式很適合他們，也就是說一餐中結(jié)合了早餐和午餐。但是他們的健康受到了威脅，一些年輕人胃疼，不能很好地消化食物。為了保持健康，我們需要經(jīng)常鍛煉、吃好。更重要的是，均衡的飲食是非常重要的，俗說一天一個蘋果，醫(yī)生遠離我，所以我們需要正確的'飲食。健康的生活方式讓我們幸福的生活。

健康與生活英語作文11

　　I think healthy habits are important for us.As we know, we must have enough health food. it’s necessary to have breakfast on time.When we have meals，we should eat all kinds of food like fish.eggs，and meat.Remember to eat a lot of fruit and vegetables. Don’t forget to wash your hands before meals.Staying is bad for your health.so you’d better go to bed early and get up early.Of course.It's good for us to take more exercise such as swimming, running and playing basketball.It will keep us active and strong.

　　我認為健康的習慣對我們很重要，正如我們所知道的'，我們必須有足夠的健康食品。按時吃早餐是必要的。當我們吃飯，我們應該吃各種各樣的食物，如雞蛋，魚和肉。。記得要多吃水果和蔬菜。別忘了飯前洗手。待有害你的健康。你早點上床早起。當然。這是我們做更多的運動，如游泳，跑步和打籃球。它會讓我們積極的和強大的。

健康與生活英語作文12

　　[1]My healthy lifestyle I think I'm pretty healthy. I exercise every day, usually when I come home from school. My eating habits are pretty good. I try to eat a lot of vegetables. I eat fruit and drink milk every day. I never drink coffee. Of course, I love junk food too, and I eat it two or three times a week. Oh, and I sleep nine hours every night. So, you see, I look after my health. and my healthy lifestyle helps me get good gtades. Good food and exercise help me to study better. [2]Here are some things you can do to keep yourself healthy.（以下這些事情有助于你保持健康。）

　　Having a good diet is very important.（良好的飲食非常重要。）This means eating lots of different kinds of food and lots of fresh fruit and vegetables.（也就是說，要多吃不同種類的食物和新鮮的水果蔬菜。）

　　Doing exercise is another good way of keeping yourself healthy.（做運動是保持健康的另一個方法。）Exercise makes you fitter and helps you relax.（鍛煉有助于你保持體形還會幫助你放松心情。）

　　Some things are bad for your health, like smoking and drinking alcohol.（有些事情對健康是有害的，比如吸煙和酗酒。）It is better to try and give up these things or at least do them less.（最好能戒掉這些對健康不好的事情，或者至少少做一些對健康不利的事。）

　　It is important to have regular check ups with a dentist who will check your teeth.（定期去牙醫(yī)那兒檢查牙齒也很重要。）You can also visit an optician who will check your eyes.（你也要經(jīng)常去眼科醫(yī)生那兒檢查眼睛。）

　　You should ask your doctor for a health check once a year.（每年讓你的.醫(yī)生為你做一次體檢。）The doctor will be able to help you spot other problems that you might not have noticed.（醫(yī)生能幫你查出一些你自己沒注意到的問題。）

　　You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.。

健康與生活英語作文13

　　Food and water are important for us to keep healthy. We must have them every day. If you are hungry, you can eat some food, such as bread, sandwiches, hamburgers, cheese, cakes and so on. If you are thirsty, you can drink some water. After playing sports, you often feel thirsty. At that time, you should drink some water or some orange juice. But you mustn’t drink anything cold; it’s not good for your stomach. If you have a cold drink, you may be ill. Your parents will worry about you, and you can’t go to school. You cant see your friends, you can’t play eating fruit and drink wilk every day. Of course, we are not supposed to eat junk food. Second, I think we should exercise every day . Try out best to do more sports. Last, we should have a good sleep. So we are supposed to go to bed before 10:00 pm every day. We should have a healthy lifestyle, it can help us get good grades. Good food and exercise can also help us to study better.

健康與生活英語作文14

　　I think healthy living habits are very important for usIn current society, people have known the importance of keeping healthy and good life habit.在當今社會， 人們已經(jīng)知道養(yǎng)成健康良好生活習慣的重要性First, we should eat plenty of fruits and meat or vegetables.We shouldn’t eat too many snack foods.

　　首先， 我們應該吃大量的水果，肉或蔬菜。我們不應當吃太多的快餐Second, we should drink plenty of water.

　　第二， 我們應該飲用大量的水Third, I think more meat and fish, less exercise are bad for health.Good rest, less meat and fish, more vegetables and enough exercise are good for health.

　　第三， 我認為太多的肉和魚，少量的`鍛煉都對身體健康不好。充足的睡眠，少吃肉和魚，多吃蔬菜和足夠的鍛煉才對身體好。Fourth,we should get up and go to bed early.We shouldn't stay up so late.第四,我們應該早睡早起,不熬夜In my oinpoin ,we should we must living habits.在我看來,我們應該養(yǎng)成良好的習慣

健康與生活英語作文15

　　【題目要求】

　　你的生活和飲食習慣健康嗎？請以“My Lifestyle”為題寫一篇短文來介紹你的生活飲食習慣。詞數(shù)：80左右。

　　【優(yōu)秀范文】

　　My Lifestyle

　　Let me tell you a little about my lifestyle.

　　I often eat fruit and vegetables. Apples and oranges are my favorites. I love junk food, too, and I eat it three or four times a week. I sleep less than seven hours ever day. I often feel sleepy. I brush my teeth once a day. I run in the morning, and play ping-pong after school. In my free time, I enjoy surfing the Internet. On weekends, I often go to the movies with my friends.

　　I think I’m kind of unhealthy. I shouldn’t eat too much junk food. I’ll try to have a balanced diet and sleep more. I should brush my teeth twice a day. I hope I can have a better lifestyle.

　　我的生活方式

　　讓我告訴你一點我的生活方式。

　　我經(jīng)常吃水果和蔬菜。蘋果和桔子是我的.最愛。我也喜歡垃圾食品，我一周吃三四次。我每天睡不到七個小時。我經(jīng)常感到困倦。我每天刷牙一次。我早上跑步，放學后打乒乓球。在空閑時間，我喜歡上網(wǎng)。周末，我經(jīng)常和朋友去看電影。

　　我覺得我有點不健康。我不應該吃太多垃圾食品。我會盡量均衡飲食，多睡一會兒。我應該一天刷牙兩次。我希望我能有一個更好的生活方式。

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