保持健康英語作文

　　在日常生活或是工作學(xué)習(xí)中，大家都跟作文打過交道吧，作文是人們把記憶中所存儲(chǔ)的有關(guān)知識(shí)、經(jīng)驗(yàn)和思想用書面形式表達(dá)出來的記敘方式。如何寫一篇有思想、有文采的作文呢？以下是小編為大家整理的保持健康英語作文，歡迎大家借鑒與參考，希望對(duì)大家有所幫助。

保持健康英語作文1

　　As we all know, healthy is very important to do you really know how to stay healthy? Here are some useful tips.

　　First, we should do exercise if we have example, we can go to swim in the summer we can take a walk after exercise makes us healthy and strong.

　　Second, we should take more vegetables and fruit and less eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time.

　　If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body.

保持健康英語作文2

　　We should keep a healthy body.A, insist to take exercise an hour every day to eat fruit and vegetables every day, dont sleep late, early to bed and early to rise, a month to see a dentist, brush your teeth in the morning and evening, eat three meals on time.

　　I think, we can appropriate to watch TV this weekend, to use the Internet, but be healthy and positive, let bad habits to disappear, you know, old habits die hard, not too late now.

保持健康英語作文3

　　As the saying goes, “health ishappiness”, people are becoming increasingly aware of the importance of health nowadays. And people have various ways to keep healthy. In my point of the view, I consent that doing some exercise every day is the best way to stay healthy.

　　俗話說，“健康是幸福”，如今人們?cè)絹碓揭庾R(shí)到健康的重要性。人們有各種不同的方法來保持健康。在我看來，我贊成每天鍛煉是保持健康的最好方法。

　　People should never ignore the effect exercise has on them. First, doing exercise can release our pressure and reduce our annoyance. When we are doing some exercise, we will find that wewill not concern more about these unpleased things and be full of spirit andenergy. Especially, after doing exercise, we usually find that we will becalmer and have idea to deal with some troubles. Thus, doing exercise isbeneficial of our mental health. Second, doing exercise regularly is good for retaining body functions. As the saying goes, “l(fā)ife lies in movement”, doing exercise every day will be conducive to keep our body and mental active and keep us from diseases. Finally, doing exercise is a good way to keep track with others and develop our ability in dealing with interpersonal communication. By touching with others, we can understand ourselves better.

　　人們不應(yīng)忽視運(yùn)動(dòng)對(duì)他們的影響。首先，鍛煉能釋放壓力，減少煩惱。當(dāng)我們?cè)谧鲞\(yùn)動(dòng)的.時(shí)候，我們會(huì)發(fā)現(xiàn)我們不會(huì)去關(guān)注那些不愉快的事情，而是精神飽滿。特別是在運(yùn)動(dòng)后，我們會(huì)發(fā)現(xiàn)，我們會(huì)更平靜更有心思去處理一些麻煩。所以，鍛煉有益于心理健康。第二，定期做運(yùn)動(dòng)可以保持身體功能良好。俗話說，“生命在于運(yùn)動(dòng)”，每天做運(yùn)動(dòng)有助于保持身體和心理處于健康，遠(yuǎn)離疾病。最后，運(yùn)動(dòng)是與他人保持聯(lián)系，培養(yǎng)處理人際關(guān)系能力的一個(gè)好方法。通過觸摸別人，我們可以更好地了解自己。

　　Therefore, I am in favor of that doing exercise is the best way to stay healthy in that we can get a lot of benefits from doing exercise in many aspects.

　　因此，我非常贊成運(yùn)動(dòng)是保持健康的最好方法，因?yàn)槲覀兛梢酝ㄟ^鍛煉從多方面獲得好處。

保持健康英語作文4

　　As we know,keep healthy is very important for us.But how to keephealthy?I will tell something about it.

　　First, we must have good eating hobby. We should eat fruits and vegetables every meals.There are good for our healthy. second ,than we should take enough exercise every day. For example,after meals we can take a walk.Doing morning exercises is good for us. It's can make us strong. Don't stay up too late.It's bad for us. We should have a good time outdoor. Third,we must have the sleep after sport.Have a good rest can make our happy!

　　we should say no to smoking and drinking.

保持健康英語作文5

　　Nowadays, as the living standard improve, more and more people in the state of sub-health. And then people gradually realize the importance of ?keeping fit. Different people have different ways to keep fit, in my view, there are three ways to keep fit. They are as follow.

　　如今，隨著生活水平的提高，越來越多的人處于亞健康狀態(tài)。然后，人們逐漸意識(shí)到保持健康的重要性。不同的人有不同的方式來保持健康，在我看來，有三種方式來保持健康。他們是如下。

　　First of all, exercise is the most important way to kit fit. I don’t know whether you discover that most of the ancient people are healthy. The reason is that they have to do labor work every day, which also equal to do exercise every day. If people want to be health, they would better do exercise frequently. As for what kind of exercise should they take, I would say ?just depending on themselves.

　　首先，運(yùn)動(dòng)是保持健康最重要的方法。我不知道你是否發(fā)現(xiàn)大多數(shù)古代人都是健康的。原因是他們每一天都要做體力勞動(dòng)，這也等于每天做運(yùn)動(dòng)。如果人們想要健康，他們就應(yīng)該經(jīng)常鍛煉身體。至于應(yīng)該做什么樣的運(yùn)動(dòng)，我會(huì)說，看個(gè)人自己。

　　In addtion, having a good diet is also a good way to keep fit. People in the modern society have many choices to pick food. What people pick the most is meat andhigh caloric food. Those food can easily make people get fat. And then the health problem comes. Therefore , keeping a good diet is necessary. Keep ?a good? die means eating more fruite and vegetables in the meat world.

　　此外，均衡的飲食也是保持健康的好方法�，F(xiàn)代社會(huì)的人們有更多的選擇來挑選食物。人們挑選最多的是肉類和高熱量的食物。這些食物容易使人發(fā)胖。然后，健康問題就出現(xiàn)了。因此，保持良好的.飲食習(xí)慣是必要的。保持一個(gè)良好的飲食意味著在這個(gè)肉食世界里要多吃水果和蔬菜。

　　The last but not least is that keeping a good mood is essential in people’s health. It is said that keeping a good mood will lead to a good body. It is true that the people always have a good mood is much healthier than those who always feel sad.

　　最后但并非最重要的是保持良好的心情對(duì)于人類健康也是不可或缺的。據(jù)說好的心情可以帶來健康。這是真的，擁有好心情的人們總是比總是傷心難過的人健康多了。

　　In general, keeping fit needs to do exercise,keep a balance diet and keep a good mood.

　　總的來說，要保持身體健康就要鍛煉，保持均衡飲食和保持一個(gè)好心情。

保持健康英語作文6

　　What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die.

　　That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh.

　　Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

保持健康英語作文7

　　Health has become a very important part of our life,and there are many ways to keep heathy. First,you can eat more fruit and vegetables,and you'd better drink more warn ,you have to do lots of having at least 8 hours'sleep a mber,don't drink coffe or tea before you go to bed,don't eat too much sugar and don't work or study too late,it will make you too tired.

保持健康英語作文8

　　People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.

　　First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat.

　　Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits.

　　Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs.

　　In addition, it prevents us from putting on weight. If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.

保持健康英語作文9

　　Here are some suggestions to keep healthy.

　　Firstly,we should keep a good mood. Keeping a good mood can make us healthy andwealthy. Secondly, we should have enough sleep every day. Dont stay up late atnight and get up early in the morning. Thirdly, we should develop a good eatinghabit, namely eating more fresh fruits and green vegetables, less meat and nojunk food. Besides, make sure that eat at regular intervals. In addition, weshould change our clothes as the season goes.

　　What’s more, when we are at home,we should open the windows to keep the air clean. Last but not least, do theexercise every day to strengthen our health. Do please pay attention to thesepoints, keeping a healthy body.

　　這是一些保持健康的建議。首先，我們應(yīng)該保持一個(gè)好心情。保持良好的心態(tài)可以使我們健康和富裕。其次，我們每天應(yīng)該有足夠的睡眠。晚上不要熬夜，早上要早起。第三，我們應(yīng)養(yǎng)成良好的飲食習(xí)慣，即多吃新鮮水果和綠色蔬菜，少吃肉，不吃垃圾食品。確保定時(shí)吃飯。此外，我們應(yīng)該隨著季節(jié)的'推移改變我們的衣服。更重要的是，我們?cè)诩业臅r(shí)候，我們應(yīng)該打開窗戶以保持空氣清潔。最后但并非最不重要的是通過每天鍛煉來加強(qiáng)我們的健康。請(qǐng)注意這幾點(diǎn)，保持一個(gè)健康的身體。

　　[初中英語作文：保持健康的方法]

保持健康英語作文10

　　Which is more important, wealth or health? Different people have different opinions.

　　Some people prefer wealth, holding that money can not bring everything, but without it, one can do nothing. In order to accumulate more money they can do anything. However, other people regard health as more important. Once health is lost, it is no use having a lot of money.

　　As far as I am concerned, I love wealth, but I value health more. Everybody wants to live a happy life. So they try their best to earn money which can ensure they lead a comfortable life, but if happiness and comfort are achieved at the cost of their health, how can they be happy? Without health money becomes meaningless.

　　In my opinion, no one agrees that a wealthy person without good health can be happy. So, just do our best to keep healthy.

　　這是更重要的是,財(cái)富或健康嗎?不同的人有不同的觀點(diǎn)。

　　有些人喜歡財(cái)富,金錢不能帶來一切,但如果沒有,一個(gè)人可以什么都不做。為了掙更多的'錢,他們可以做任何事。然而,其他人認(rèn)為健康更重要。一旦失去健康,擁有很多錢是沒有用的。

　　就我而言,我愛財(cái)富,但我更看重健康。每個(gè)人都想過上幸福的生活。所以他們努力掙錢可以確保他們過著舒適的生活,但是如果實(shí)現(xiàn)幸福和安慰他們的健康為代價(jià)的,他們?cè)趺茨芸鞓?沒有健康的錢變得毫無意義。

　　在我看來,沒有一個(gè)同意,一個(gè)富有的人沒有良好的健康狀況可以快樂。所以,只是盡力保持健康。

保持健康英語作文11

　　You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

　　In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.

　　Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.

　　What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't.

　　I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

　　By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy.

　　These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

保持健康英語作文12

　　What is th most important thing in th world? I think it is halth.

　　You can tak away our mony, hous, car, or vn our cloths and w can surviv. But if our halth was takn away, w would surly di. That is why w always try to at in a halthy way and xrcis rgularly.

　　In ordr to at halthily, I usually avoid ating food high in fat, lik Frnch fris or cookis. I also at littl mat. I at a lot of vgtabls and frsh fruit which ar full of vitamins.

　　Taking xrcis vry day hlps us build a strong body. Rgular xrcis is an important part of kping m halthy.

　　What＇s mor, I think frinds ar an important part of on＇s halth. Many studis show that popl with a wid rang of social contacts gt sick lss than thos who don＇t. I always fl bttr whn I am with frinds than whn I am alon. Whn I am with my frinds, I always laugh. Laughing is also an important part of halth. I lik to laugh with my frinds.

　　By ating proprly and xrcising rgularly, I can kp my body at a propr wight and kp halthy. By spnding tim with my frinds, I can kp my mind as wll as my body happy. ths things sound asy to do, but not many popl can manag thm. I think a strong will is ncssary if w want to kp halthy.

保持健康英語作文13

　　Good habits are good for the health.Every morning we'd better get up early and do morning exercises before having breakfast.

　　We should eat enough fruit and vegetalbes.

　　It's very important to keep healthy.I think we should have healthy diet every day and eat proper food.

　　We shouldn't eat junk food because it is bad for our health.Milk is a great drink that can give us more calcium that make our bones much stronger.

　　It's good to take more exercise such as basketball,bike riding ,swimming and so on.

　　Follow these and you can be healthy.

保持健康英語作文14

　　After supper walk, live to be ninety-nine. Old people are believe in this sentence, but I just don"t believe, rest day after I had finished eating, sleeping, not how long, obvious fat, was a little pig head, not only that, this damnable habit also makes me resistance drops, often catch a cold, fever, runny nose, I can"t study at all.

　　Dad to my health, I made up in the morning every day running, and can only eat a bag of snacks every month, until the body is strong when the strong. These are all I am very reluctant to do, but also have no a way, have to bite the bullet and agreed.

保持健康英語作文15

　　下表是對(duì)某中學(xué)高三(1)班50個(gè)學(xué)生健康問題的調(diào)查表。請(qǐng)根據(jù)表格內(nèi)容，綜述學(xué)生當(dāng)前存在的`健康問題，并就中學(xué)生如何保持身心健康提出自己的建議。

　　問題類型 學(xué)習(xí)焦慮 逆反心理 缺乏交往 睡眠不足 缺乏鍛煉 視力不佳 人數(shù) 35 20 15 40 25 35 比例 70% 40% 30% 80% 50% 70%

　　要求：

　　詞數(shù)150左右，

　　2.可根據(jù)內(nèi)容要點(diǎn)適當(dāng)增加細(xì)節(jié)，使行文連貫

　　One possible version:

　　As is apparently shown in the chart above, many middle school students have problems both physically and mentally, with 70% of the students having learning anxiety as well as poor eyesight, and a larger percentage lacking sleep. Coming next is the lack of physical exercise. 40% of the students surveyed won’t obey their parents or teachers.In addition, Still fewer claim not to have enough communication with others.

　　As far as I am concerned, we students should balance our physical exercise and studies. Just as a saying goes: “All work and no play makes Jack a dull boy,” without a sound body, one cannot achieve anything. However, too much attention has been paid only to studies. Therefore, I suggest we be given less homework and more time for out-of-classroom activities to solve all the problems. Only in this way can we lead a happy and healthy life.

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