【精品】保持健康英語(yǔ)作文15篇

　　在平時(shí)的學(xué)習(xí)、工作或生活中，大家總免不了要接觸或使用作文吧，借助作文可以提高我們的語(yǔ)言組織能力。那么一般作文是怎么寫(xiě)的呢？以下是小編整理的保持健康英語(yǔ)作文，歡迎閱讀與收藏。

保持健康英語(yǔ)作文1

Dear Betty,

　　I'm glad to hear form you.How is everything going?I'm fine now.

　　In your letter you asked me about your problem.I think you shouldn't too worry about you got fatter than before.First you should eat a balanced diet.It's the most important thing in your life.Then, don't eat too much fast food.They are all bad for your health.And you should eat more healthy food such as fruits, vegetables and so on.In your free time, you should do more exercise.

　　If you follow my advice,I blieve you can get more thin.

　　Yours,

　　Zhangying

保持健康英語(yǔ)作文2

　　How Should People Keep Health Do you want a strong body?Let me tell you how to do.

　　You should eat lots of fruit and vegetables,and drink lots of boiled water.You should do exercise .You should sleep at least eight in the evening,too.but you shouldn’t drink coffee or tea before sleep,you shouldn’t eat too many candies.You shouln’t work or study too hart. The way can keep your health.

　　Many students do not have breakfast before they go to school.It’s a quite bad habit and it’s bad for your health.Maybe you don’t have time to have breakfast but you couldn’t learn well in your classes if you don’t eat any thing .Keeping in a good health which can help you study well is very important.

保持健康英語(yǔ)作文3

　　You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

　　In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.

　　Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.

　　What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't.

　　I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

　　By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy.

　　These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

保持健康英語(yǔ)作文4

　　You are what you are words of you want to keep healthy,what you eat is quite plain milk every day or drink some mixture of water and honey every less rubbish food like chips,barbecues and various kind of snacks which make you fat.

　　Besides,do more ’s always desirable for you to play sports games after work or make you more pretty and you are just too lazy to do exercises outside,you can also do at home or even at your try to move your body when you think about being healthy.

　　人如其食,這真是至理名言.如果想要保持健康,你吃什么很重要.每天喝原味的牛奶或早上喝蜂蜜水.少吃垃圾食品,如薯片,燒烤,各式各樣讓你發(fā)胖的零食.

　　此外,多運(yùn)動(dòng).下班或放學(xué)后打球類(lèi)運(yùn)動(dòng)總是有益的運(yùn)動(dòng)讓你更健美.如果你真的太懶而不像做戶(hù)外運(yùn)動(dòng),也可以在家里甚至在你的座位上運(yùn)動(dòng).只要當(dāng)你想著健康,就讓你的身體動(dòng)起來(lái).

　　It’s important tohave a healthy lifestyle. But do you know how to keep healthy?

　　First of all, weshould eat more vegetables and fruit every day. They are good for our health.

　　Secondly, weshouldn’t eat too much meat and chocolate because they can make us fat easily.

　　Thirdly, weshould keep doing exercise every day. We can walk to school instead of taking abus.

　　Finally, weshould go to bed early and get up early. Make sure we have enough sleep.

　　重要的是有一個(gè)健康的生活方式。但是你知道如何保持健康嗎?

　　首先，我們應(yīng)該吃更多的水果和蔬菜的每一天。他們對(duì)我們的.健康有好處。

　　其次，我們不應(yīng)該吃太多的肉和巧克力，因?yàn)樗鼈兡苁刮覀儼l(fā)胖。

　　第三，我們應(yīng)該每天堅(jiān)持鍛煉。我們可以步行去學(xué)校而不是坐公共汽車(chē)。

　　最后，我們應(yīng)該早睡早起。確保有足夠的睡眠。

保持健康英語(yǔ)作文5

　　Now,many people don't have good habits..So,in hospital,everyday,you can see many people.

　　But,how can we keep good health?Every morning,we must do some exercises.

　　We needn't much time on it,15 minutes enough to do it.Doing exercises is important,but I think have healthy food is much more important .

　　More vegetables and fruits,Less meat.Have good sleeping and you will be much healthy than before!

保持健康英語(yǔ)作文6

　　It’s very important for us to keep healthy in our everyday life. But why? Here are some advice for you to follow.

　　First you should have a healthy diet. It’s necessary to eat enough fish and vegetables, because they contain all kinds of vitamin you need every day.

　　But do not eat too much fat, such as butter or anything too fatty. Too many sweets can do harm to your teeth.

　　So you had better not eat too many sweets or chocolates and keep off coffee.

　　Good habits can help your keep fit. Doing regular exercise is certainly a good way to ensure your body is healthy.

　　After a day’s work, an eight-hour sleep is needed.

　　And avoid working or studying too hard. Remember smoking can damage your health .So never smoke.

保持健康英語(yǔ)作文7

　　As we all know, healthy is very important to do you really know how to stay healthy? Here are some useful tips.

　　First, we should do exercise if we have example, we can go to swim in the summer holiday. Or we can take a walk after exercise makes us healthy and strong.

　　Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers.

　　Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body.

保持健康英語(yǔ)作文8

　　As we all know, healthy is very important to everybody.

　　But do you really know how to stay healthy? Here are some useful tips. First, we should do exercise if we have example, we can go to swim in the summer holiday. Or we can take a walk after exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body.

　　I wish everybody has a strong and healthy body.

保持健康英語(yǔ)作文9

　　Here are my advices about how to keep healthy.

　　Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don’t eat too much meat and sugar. Eat more vegetables. Secondly, have a good mood towards life. A good mood will bring you a healthy body, too. Last, do some exercises. Exercises help you build a strong and healthy body.

　　以下是我關(guān)于怎樣保持健康的建議。

　　首先，建立正常的作息，飲食規(guī)律。你應(yīng)該早睡早起，確保你能夠有良好的睡眠。注意你的 飲食，不要吃太多肉和糖，多吃蔬菜。其次，對(duì)生活抱有好心境。一個(gè)好的心情也會(huì)給你帶來(lái)一個(gè)健康的'身體。最后，要多鍛煉。鍛煉能夠幫助 你建立強(qiáng)壯健康的身體。

保持健康英語(yǔ)作文10

　　中考英語(yǔ)作文題目

　　怎樣保持健康的生活習(xí)慣

　　健康的生活習(xí)慣對(duì)于成長(zhǎng)中的我們是非常重要的.。你認(rèn)為健康的生活習(xí)慣應(yīng)當(dāng)是怎樣的呢?請(qǐng)根據(jù)下面的信息提示,寫(xiě)一篇短文,首句已給出。

　　信息提示：健康飲食;早睡早起,不熬夜;參加運(yùn)動(dòng),強(qiáng)身健體。

　　要求:根據(jù)信息提示,把握要點(diǎn),適當(dāng)發(fā)揮,不逐字翻譯。字?jǐn)?shù)在80詞左右。

　　中考英語(yǔ)作文范文

　　I think healthy habits are very important for us.

　　All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.

保持健康英語(yǔ)作文11

　　Would you like to keep healthy like the others do? Now let me tell you something about staying healthy.

　　1. Food. To keep yourself healthy, you shouldn't eat something that have too much oil, calory or salt. For that can cause a lot of diseases. The right way to keep healthy is to eat more vegetables and fruits.

　　2. Exercise. Another way which is always be ignored is to excercise more. An average of steps a normal adult have per day is 10000 - 15000. You'll find yourself more healthy after changing the steps to 15000 - 20000 per day, and you'll get more fit easily by that.

　　That's my own easy methods of staying healthy. I'll be glad if you have any ideas about that and have a discussion with me!

保持健康英語(yǔ)作文12

　　We should keep a healthy body.A, insist to take exercise an hour every day to eat fruit and vegetables every day, dont sleep late, early to bed and early to rise, a month to see a dentist, brush your teeth in the morning and evening, eat three meals on time.

　　I think, we can appropriate to watch TV this weekend, to use the Internet, but be healthy and positive, let bad habits to disappear, you know, old habits die hard, not too late now.

保持健康英語(yǔ)作文13

　　The methods to keep us fit vary. In the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises.

　　Running and swimming are extremely helpful to keep one fit. If you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit.

　　The easiest way is to walk to your office instead of riding a bike or taking a bus. You also have to take a routine physical check - up.

　　Your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.

保持健康英語(yǔ)作文14

　　The methods to keep us fit vary. In the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises. Running and swimming are extremely helpful to keep one fit.

　　If you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit. The easiest way is to walk to your office instead of riding a bike or taking a bus. You also have to take a routine physical check - up. Your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.

保持健康英語(yǔ)作文15

　　Health has become a very important part of our life,and there are many ways to keep heathy.

　　First,you can eat more fruit and vegetables,and you'd better drink more warn water.Next,you have to do lots of exercise.And having at least 8 hours'sleep a night.Remember,don't drink coffe or tea before you go to bed,don't eat too much sugar and don't work or study too late,it will make you too tired.

　　If you care about yourself, it's easy to have a healthy lifestyle.

　　健康已經(jīng)在我們的生活中成為一個(gè)非常重要的部分,有很多方法來(lái)保持健康。

　　首先,你可以多吃水果和蔬菜,你最好喝更多的`水。接下來(lái),你必須做大量的運(yùn)動(dòng)。并擁有至少8小時(shí)一晚的睡眠。記住,在你上床睡覺(jué)之前，不要喝咖啡或茶,不要吃太多的糖，且不能工作或?qū)W習(xí)的太晚,這會(huì)讓你太累了。

　　如果你關(guān)心自己,很容易有一個(gè)健康的生活方式。

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