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運動的好處英語作文（精選25篇）
在學習、工作或生活中，大家都不可避免地要接觸到作文吧，作文是一種言語活動，具有高度的綜合性和創(chuàng)造性。那么一般作文是怎么寫的呢？以下是小編收集整理的運動的好處英語作文，僅供參考，歡迎大家閱讀。
運動的好處英語作文 篇1
As we know,sport plays an important role in our daily lives.
Whenever you do some exercise,you can get a whole new refresh feeling through your body.
It really does good to you.For example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.
In order to keep fit,you can keep a habbit of doing sports regularly.
Youll benefit a lot from it.
All in all,wed better pick up our balls,and go out,to have an exciting game.Ready?Go?
運動的好處英語作文 篇2
Consume excessive body heat and reduce body fat accumulation and maintenance of appropriate weight. Enhance cardio and promote blood circulation.
Reduce suffering from heart disease, hypertension and diabetes, and other chronic diseases.
Strengthen body resistance and reduce disease.
Strong bones and prevent osteoporosis; Help welfare, and reduce confusion.
Help improve the body, strong muscles.
Increase the soft joints of the body and make more flexible, to reduce casualties.
Improve sleep quality, more adequate rest.
A more dynamic, more spirit, more efficient learning and work; Help relax, study or work with the removal of the stress.
Tempered strong will, the courage to face challenges; Help increase self-confidence, to establish a healthy self-image.
With family or friends to share fun opportunity for everyone feelings.
Provide opportunities for understanding new friends and learn the spirit of cooperation in group activities. Quality fitness activities building quality leisure life management.
運動的好處英語作文 篇3
It goes without saying that taking exercises can build up our physical strength.
In collective sports like sketball, volleyball, or football, we will learn the importance of cooperation.
While taking part in sports game, we will try our best to win and arouse urselves the competitive spirit.
Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception.
We may hurt other players or ourselves if we are not careful enough when participating in sports activities.
Whats more, excessive or severe training can do harm to our health.
It is also a good way for people to know each other and can promote friendship between people.
So long as we are carefully enough, sports can do us nothing but good.
運動的好處英語作文 篇4
In our life, some people love sport while others hate it. However, most of the time, sports are good for us. Different sports have different benefit. Players get healthy bodies when doing sports.
Such as basketball, players get to run a lot and exercise their flexibility. One thing all the sports have in common is they all promote team spirit. Players become sole mates with each other as they work as teams. Sport is also a way of releasing. Releasing energy and all the bad stuff in your body and mind can make you feel better.
Sport doesnt mean restless exercise. Its just another way to build up your body and have a healthy life.
運動的好處英語作文 篇5
oh, you are having an exam? all right, here is the composition:
there are many different kinds of sport, such as play basketball, volleyball, badminton, ping pong and many other interesting sports. these sports can help us keep healthy and strong. when i was young, i didnt like to do sports. what i hated the most was morning exercises. however, now i realized that in order to keep healthy, we have to do sports, such as long-distance running. couple with some healthy diet like rice and vegetables, we will definitely be much healthier and stronger now than before. trust me and lets do more sports!
運動的好處英語作文 篇6
consume excessive body heat and reduce body fat accumulation and maintenance of appropriate weight. enhance cardio and promote blood circulation. reduce suffering from heart disease, hypertension and diabetes, and other chronic diseases. strengthen body resistance and reduce disease. strong bones and prevent osteoporosis; help welfare, and reduce confusion. help improve the body, strong muscles. increase the soft joints of the body and make more flexible, to reduce casualties.
improve sleep quality, more adequate rest. a more dynamic, more spirit, more efficient learning and work; help relax, study or work with the removal of the stress. tempered strong will, the courage to face challenges; help increase self-confidence, to establish a healthy self-image.
with family or friends to share fun opportunity for everyone feelings. provide opportunities for understanding new friends and learn the spirit of cooperation in group activities. quality fitness activities building quality leisure life management.
運動的好處英語作文 篇7
it goes without saying that taking exercises can build up our physical strength. in collective sports like sketball, volleyball, or football, we will learn the importance of cooperation. while taking part in sports game, we will try our best to win and arouse urselves the competitive spirit. sports can also help us relax after a period of exhausting work. however, as the saying goes, "there are two sides to everything", and sports is without exception. we may hurt other players or ourselves if we are not careful enough when participating in sports activities. whats more, excessive or severe training can do harm to our health.
it is also a good way for people to know each other and can promote friendship between people. so long as we are carefully enough, sports can do us nothing but good.
運動的好處英語作文 篇8
Sports do us good in many respects.It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. Whats more, excessive or severe training can do harm to our health.
My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.
翻譯：
運動在很多方面都對我們有好處。不用說，鍛煉可以增強我們的體力。集體運動項目，比如籃球、排球或者足球，我們都會學到合作的重要性。參加運動，我們盡我們最大的努力去贏而且能夠激發(fā)我們的競爭精神。經(jīng)過一段精疲力盡的工作后，運動可以使我們放松。然而，常言道，什么事情都有兩方面，運動也是不例外的。在參加體育活動時，我們可能會傷害到別的運動員或者我們自己，如果我們不足夠小心的話。此外，過度的或過嚴的.訓練都可能對我們的健康有害。
我在體育運動方面的參與經(jīng)驗告訴我們運動可以讓我們身心健康。也是讓大家互相認識的好方式而且還能促進友誼。所以，只要我們足夠小心，運動是百無一害的。
運動的好處英語作文 篇9
as we know,sport plays an important role in our daily lives.
whenever you do some exercise,you can get a whole new refresh feeling through your body.it really does good to you.for example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.in order to keep fit,you can keep a habbit of doing sports regularly.you'll benefit a lot from it.
all in all,we'd better pick up our balls,and go out,to have an exciting game.ready?go?
運動的好處英語作文 篇10
Oh, you are having an exam? All right, here is the composition:
There are many different kinds of sport, such as play basketball, volleyball, badminton, Ping Pong and many other interesting sports. These sports can help us keep healthy and strong. When I was young, I didn't like to do sports. What I hated the most was morning exercises. However, now I realized that in order to keep healthy, we have to do sports, such as long-distance running. Couple with some healthy diet like rice and vegetables, we will definitely be much healthier and stronger now than before. Trust me and let's do more sports!
運動的好處英語作文 篇11
Doing sport builds up our body strength and reduces diseases.
Though we lead a better life, our health is becoming worse now. So EXERCISE ONE HOUR A DAY，KEEP ILLNESS AWAY has been raised by the government.
At noon or after school we play ball games, swimming and running. Look!The playground seems smaller because lots of students are playing on it.The school life has become colorful and we are energetic.As a result we study harder and better.
The Sunny Sports has brought an exciting change to us. Lets keep on doing it.
【翻譯】
做運動建立了我們的身體力量，減少疾病。
雖然我們過上更好的生活，我們的.健康越來越差了。因此，政府已經(jīng)提出了每天要鍛煉1小時，遠離疾病的號召。
在中午或放學后，我們玩球，游泳和跑步。瞧!操場似乎較小，因為很多學生都在操場上。學校生活變得豐富多彩，我們充滿活力。正因此我們努力學習，更好。
陽光體育運動帶來了一個令人振奮的變化給我們。我們會繼續(xù)這樣做。
運動的好處英語作文 篇12
Aerobic exercise is a series of activities which can improve our heart-lung function by maintaining longer, including running, bicycling, swimming and so on. It brings a lot of benefits to our body and psychology.
有氧運動是在長期堅持下可改善心肺功能的一系列活動。有氧運動包括跑步、騎單車、游泳等。這種運動十分有益于身心健康。
Physically, taking aerobic exercise advances our physical health and reduces our agony. It promotes our heart and lung function by increasing their expansion and contraction, which is beneficial for resisting pressure from longtime labor or extra-strength work. And it improves fat consumption and metabolism, which lay a solid foundation for disease prevention. Meanwhile, it helps keep our body in a good shape by consuming the overfull calories.
生理上，做些有氧運動可以提高我們身體健康，減少我們的痛苦。做有氧運動可增加心肺的伸縮，以提高心肺功能，有益于抵御長期的勞作和加班帶來的壓力。它還能促進脂肪的消耗，促進新陳代謝，預防疾病。同時，有氧運動還能消耗多余熱量，有益于保持良好體型。
Psychologically, acting aerobic exercise also conduces to our psychological health. We are able to be more confident and positive that we have capacity of doing something at the best, just like finishing our plans or achieving our destinations in exercise. Thus we can ventilate our negative feelings by doing workout so that we can strive for our dreams again.
心理上，進行有氧運動還有利于我們的心理健康。通過戶外鍛煉我們能消除負面情緒，才能再次為夢想奮斗。
Hence, for the wellbeing of body and mind, let us have some aerobic exercise together.
因此，為了我們的`身心健康，讓我們一起來做有氧運動吧！
運動的好處英語作文 篇13
Do you often play sports? What are the benefits of playing sports?
As it goes:“ For one hour daily exercise , healthy living life.” Playing sports can bring many benefits to us .As for me ,the benefits are as follows.
Above all, doing sports can produce lots of physical benefits. For example , taking part in team and individual sports contributes to getting in shape and preventing serious illnesses. According to a report published in UN Task Fore on Sport, playing sports provides a chance for young people to stretch their bodies and build muscle. It also helps to improve their coordination , balance, flexibility and endurance , which are essential for people to develop their potential.
Moreover, sports do not only promote our physical health, but also make a difference on our mental health .A 2010 study reported in China’s Daily shows that sports participation is related to lower levels of depression ,anxiety and boost our self-confidence and self-awareness . So when we are in a bad mood , we can play sports , especially aerobic exercise, to release our stress, tension, depression and anxiety .
Last but not least , playing sports can enable us to establish favorable relation with others . By playing sports in teams , we can know ourselves and others better , improving our communicating skills , problem-solving skills and relation-coordination skills.
Having realized that sports offer so many benefits to comprehensive development , I always do sports with many of my friends without hesitation.And I enjoyed much happiness from it.
運動的好處英語作文 篇14
Sports do us good in many respects (TS). It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. What’s more, excessive or severe training can do harm to our health. My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.
運動的好處英語作文 篇15
Consume excessive body heat and reduce body fat accumulation and maintenance of appropriate weight. Enhance cardio and promote blood circulation. Reduce suffering from heart disease, hypertension and diabetes, and other chronic diseases. Strengthen body resistance and reduce disease. Strong bones and prevent osteoporosis; Help welfare, and reduce confusion. Help improve the body, strong muscles. Increase the soft joints of the body and make more flexible, to reduce casualties. Improve sleep quality, more adequate rest. A more dynamic, more spirit, more efficient learning and work; Help relax, study or work with the removal of the stress. Tempered strong will, the courage to face challenges; Help increase self-confidence, to establish a healthy self-image. With family or friends to share fun opportunity for everyone feelings. Provide opportunities for understanding new friends and learn the spirit of cooperation in group activities. Quality fitness activities building quality leisure life management.
【參考譯文】
消耗體內(nèi)過多熱量，減少體內(nèi)脂肪堆積，維持適當?shù)捏w重。增強心肺功能，促進血液循環(huán)。減少患心臟病、高血壓和糖尿病等慢性病的痛苦。增強體質(zhì)，減少疾病。強健骨骼，防止骨質(zhì)疏松;幫助福利，減少混亂。幫助改善身體，強健肌肉。增加身體的'軟關節(jié)，使其更靈活，減少人員傷亡。改善睡眠質(zhì)量，更充分休息。一個更有活力、更有精神、更有效率的學習和工作;幫助放松、學習或工作以消除壓力。鍛煉堅強意志，勇于面對挑戰(zhàn);有助于增強自信心，樹立健康的自我形象。與家人或朋友分享樂趣的機會，為每個人的感情。提供機會認識新朋友，學習團體活動中的合作精神。素質(zhì)健身活動建設精品休閑生活管理。
運動的好處英語作文 篇16
Our school will hold a sports meeting soon.It will be held from March 1st to 3rd in our school gym.I think a lot of athletes who are the best of our school will compete for the prize.This meeting will have a lot of sprots,including basketball,running,footbal,high-jump,long-jump and others.It is obvious that I am not good at any of it.But you,Jack,I konw you are good at running.Can you take part in the 400-metre-run to honour for our class?If you agreed,you must go to the gym at 3:00p.m..Don't be late,or you won't able to enter it.Good luck!All of the class hope you can get any of the prize!
運動的好處英語作文 篇17
So far as the topic Health and Wealth is concerned, different people have different opinions about it. Some think that wealth means everything. To them , wealth or having a lot of money can help them to do what they want to do. With a lot of money , they can buy the beautiful house, expensive car, beautiful clothes , and so on. They even have the idea that they can buy happiness which they like.
On the other hand, some other people don’t agree with those people mentioned above. They believe that Healthy is more important than wealth. First, you can enjoy a happier life with healthy body than those wealthy people with poor health.
Second, a healthy body is the foundation for a successful career. Third, a healthy body is also necessary for accumulating wealth.
In a word, keeping health first if you want become wealthy. It is well-known that a person can make a large fortune if he has the right opportunities during his life. But if the person suffers from a terrible illness, then no matter how much money he may earn, he will still lead a miserable life. Therefore, health is much more important than wealth.
運動的好處英語作文 篇18
Today is Thursday, and the school has a spring sports meet. I woke up early in the morning, because it was my first time after school, and I had to play. I'm excited and nervous.
The students came to school early in their uniforms. After a while, the opening ceremony of the games began. With the high national anthem, we lined up to the playground.
The game officially began. The first event was our first year relay race. Bang gunshot, athletes like the arrow as rushed out. At the other end of the runway, taking over the students to lean forward to stick immediately after flying in general run. It was my turn, and although I was nervous, I managed to catch it and ran across. The cheers and cheers of the field were higher and higher, and the runners ran one after another. Finally, we had the relay third. Then, the two hundred meter race, softball, and other events.
Time flies, after a day of game, finally we had the first grade, the students jumped with joy. What a happy sports meeting!
Today is the annual sports meet. Now, grade six in primary school. Also represents the games, is the primary school in the last games. This makes me sad, but today's games, first let me sorrow away.
運動的好處英語作文 篇19
In the morning, first walk the square. On weekdays, our class walk phalanx, it can be said that formations are not lined up, shouting slogans are not loud. In the process of waiting, several lower grade classes are still shouting slogans. Zhu teacher, said: "you see, these low grade class, the shouting of slogans, than you! You can see many conditions not good!" after hearing Zhu teacher's words, I thought to myself: "come on! Never let Zhu teachers underestimate our class." I think our class teacher Zhu "to stimulate the monstrous war". When I arrived at my class, I felt the voice of the class shouting slogans, that was two or three times as usual.
Here is the radio exercise. The distance between each of us is very close. This we must play a super level to exercise. Everyone in our class need to exercise, and also to adjust the distance between each other. Avoid the parties do not hit, do not affect the exercise schedule.
Then it's time for the game. During the game, we didn't participate in the game, all crazy writing. The people in our class worked hard, but the writers were also struggling. Halfway through the game, only two people were not playing. For this reason, this is our class schedule to stop.
One day, I think it seems exciting for the three events. Those three events are 60 meters, 800 meters, and relay race. 60 meters is a fast race for each class, and the distance is short, very exciting. 800 meters test is endurance, stamina and physical strength, good, running 800 meters is absolutely no problem. If two or three people are "three good". The 800 meters can be a big spectacle. This will be a game between the top players of each class, and a small mistake will lower the competition.
Finally, thanks to the efforts of all aspects of our class, we have received three awards, all of which have our class. This is the best sports game in history.
運動的好處英語作文 篇20
My name is Jim. I like sports, and I like basketball very much.
I often play basketball with King after school. I often play basketball in the basketball court. I want to be a member of the Basketball Club.
My hero is Yao Ming. He is tall and cool. He plays basketball very well. He plays basketball every day. Sometimes he listens to music. In his free time, he looks after his pets.
I want to play in the next World Cup. I hope my dream comes true.
運動的好處英語作文 篇21
I am a girl, but I’m like a boy. I love doing sports very much. I always playing badminton, basketball and volleyball. But my favourite is playing badminton.
I often play badminton with my friends in the park at weekends. I love badminton, because it can make me happy.
I sometimes watch badminton matches on TV.I can see a lot badminton players. They are all good at playing football.
My favourite player is Lin Dan .He can play badminton very well.I hope I can play badminton better.
運動的好處英語作文 篇22
My favourite sport is playing basketball. I am not good at it.
I often play basketball with my friends. At school, I can’t play. So I often play after school. I am a member of Sports Club. So I always play there. Playing basketball is fun, and it’s good for my body. It makes me happy.
I never watch basketball matches on TV, because I don’t want to spend time on this. So I don’t get any heroes.
This is my favourite sport. Happiness comes from sports, health comes from sports.
運動的好處英語作文 篇23
I like sports and I like swimming very much.
I often play sports with my family. I often play badminton with my friends after school. I am good at playing badminton. It makes me feel very happy. I often talk about badminton and watch badminton watches on the Internet.
Ling Dan is my favourite badminton player. He is my hero.
運動的好處英語作文 篇24
My name is Wendy. I am a girl, but I like sports very much. My favourite sport is playing football. I play it well.
I often play football with my classmates. And I play football after school. I likefootball because it is very interesting. It makes me feel happy.
I often watch football matches on TV, the football matches are exciting.
I have a favourite football player. He is Kaka. He was in the Brazil Team, but now he isn’t in it. I like him, because he plays football very well. He is my hero.
運動的好處英語作文 篇25
I like many kinds of sports, such as swimming, running, table-tennis and badminton. But I like running most. Running is a good activity for people to keep healthy and relieve pressures. Besides, it’s very easy for me to running. I can run in the morning or after class. And I can run alone. I don’t have to find a partner to run with me. After running, I always feel good and relaxed. It has become a part of my life.
我喜歡很多種運動，比如游泳，跑步，乒乓球和羽毛球。但是我最喜歡的是跑步。跑步是人們保持身體健康和釋放壓力的運動。此外，我覺得跑步很容易。我可以在早上或課后進行跑步。我也可以一個人跑，不需要找伴一起跑。跑步過后，我總是感覺很好很放松。跑步已經(jīng)成為我生活中的`一部分。
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